Healthier Toasted Muesli
Ingredients
3 C rolled oats
1/4 C sunflower seeds
1/4 C hazelnuts, chopped
1/4 C pumpkin seeds
1/2 C dessicated coconut
1/2 C dried apricots, chopped
1/4 C honey
1/4 C coconut oil
1 tsp organic maple syrup (I used Ceres)
Directions
Preheat oven to 180 degrees. In a saucepan, add honey, oil & syrup and bring to the boil, then simmer, stirring as it thickens up. In a large bowl combine oats, coconut, seeds, nuts. Pour the honey mixture in and combine to coat. Tip mixture into a lined roasting dish. Bake for 20 mins, being sure to take out and turn over every 4 to 5 mins (mixture will brown quickly on the top and will burn if you leave it). Once all toasted, add in chopped apricots. Allow to cool. Serves 6.
Yum!
Sarah X