No squats no lunges low impact mixed timings 21 mins Low Impact, BeginnerSarah Martelli16 December 2021 Comments
Knee friendly no squats no lunges 19 mins longer rests Low Impact, BeginnerSarah Martelli9 December 2021 Comment
Low impact shoulder & wrist friendly 19 mins Low Impact, BeginnerSarah Martelli2 December 2021 Comments
Low impact beg/int level 18 minute mixed timings workout Low Impact, BeginnerSarah Martelli25 November 2021Comment
Boxing low impact with high options 24 min Boxing, High Impact, Low ImpactSarah Martelli20 November 2021 Comments
Low impact beginner / int level longer rests 22 min Low Impact, BeginnerSarah Martelli18 November 2021Comment
Fave boxing 24 min live low impact sweat fest Boxing, Low ImpactSarah Martelli13 November 2021 Comment
Back on the wagon beginner, wrist & shoulder friendly 20 mins Low Impact, BeginnerSarah Martelli11 November 2021 Comment
Boxing 24 min live replay low impact & high options Boxing, High Impact, Low ImpactSarah Martelli6 November 2021Comment
Low impact intermediate squats, planks & ab burn 23 mins Low ImpactSarah Martelli28 October 2021Comment
'Back on the wagon' super sets workout 19 mins Low Impact, BeginnerSarah Martelli21 October 2021 Comment