Apricot & almond snack bars
Ingredients
1/2 C roasted unsalted almonds
1/4 C sunflower seeds
1/4 C pumpkin seeds
Pinch of salt
1/4 C almond butter
1/2 C dried apricots
1 tsp vanilla extract
2 Tbsp coconut oil, melted
Directions
Soak the apricots in boiling water for 5 mins to soften them, then drain. Mix in a blender all the ingredients. Line a baking container and press down to about 1cm thick, freeze for an hour before slicing. Makes 5 large bars or 10 smaller ones. Store in the freezer.
Yum! Sarah X